Mums & Baby Yoga
West Wimbledon Tuesdays at 10am
Available spots
Service Description
50 Mins mindful movements to help relieve stiff backs, shoulders and necks from all the extra load! We'll move through a series of postures to help regain strength and do our best to breathe and relax with our babies joining in too. Babies can try out some gentle guided stretches too to help coordination, sleep and digestion. Open to Mums after their 6 week check up until they're crawling. A little wriggling rolling and starting to move is fine but probably not if they're moving fast and exploring further - for everyone's safety and ease. Bring a blanket, toy or anything that they love. There is a toilet but no dedicated changing room, it is lovely and warm and space for buggies. Feel free to feed change cuddle as needed they may cry and that's ok, Sue will often take your baby to give you a break and they have been known to fall asleep in class, they definitely sleep well afterwards!
Upcoming Sessions
Waiver
You are responsible for your own ability to participate in any of The Sunset Yoga programs. Please always listen to your own body's needs above that of any instructor in this program or any other. By registering and participating in this program you are acknowledging that you are well enough to practice yoga. Please seek your doctor's approval before beginning if this is in doubt. By participating in this program you are accepting that neither The Sunset Yoga or any of its related corporations or employees shall not be liable for any injury or damages to you, or your property, or any other persons present during the program.
Location
West Wimbledon Society, Richmond Road, London, UK